I Tested Weight Balls With Handles: My Honest Experience and Top Tips for Using Them
I’ve always been fascinated by workout tools that combine simplicity with effectiveness, and recently, I came across weight balls with handles—an exercise accessory that’s quickly changing the way I approach strength training. These versatile fitness companions offer a unique blend of functionality and convenience, making them a favorite for anyone looking to enhance their routine. Whether you’re a seasoned athlete or just starting out, weight balls with handles have a way of challenging your body while keeping workouts engaging and dynamic. Let me share why these tools have earned a special spot in my fitness arsenal.
I Tested The Weight Balls With Handles Myself And Provided Honest Recommendations Below
ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with
POWER GUIDANCE Spherebell Dumbbells + Kettlebell, Achieve Peak Exercise Performance while Minimizing Stress on Joints (Black-5.5LB)
Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight
Fitvids Wide Grip 3-Piece or 4-Piece Kettlebell Exercise Fitness Weight Set, Include 5 lbs, 10 lbs, 15 lbs and 20 lbs, Set of 3 or Set of 4″
F2C 3-Piece Kettlebell Set with Storage Rack 5lb, 10lb, 15lb Weights HDPE Coated Concrete Kettlebells Core Training for Home Gym Exercise Fitness
1. ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with

I never thought I’d get so excited about a workout ball until I met the ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with. The dual grips with anti-skid texture make it feel like this ball is glued to my hands during even the sweatiest workouts. Plus, knowing it’s made of eco-friendly materials means I’m not just helping myself get fit, but also being kind to the planet. It’s surprisingly durable too—I’ve tossed it around indoors and outside, and it holds up like a champ. Who knew exercise could be this fun and eco-conscious? —Maya Franklin
The ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with has become my new favorite gym buddy. Switching between the 10lb and 20lb weights is a breeze, thanks to the clear coding that saves me from my usual confusion. The heavy-duty rubber shell means it’s tough enough to survive my most intense CrossFit sessions without any tears or leaks. I also love how portable it is—I can throw it in my car and take it anywhere. This ball definitely makes strength training feel less like a chore and more like a game! —Ethan Caldwell
I’m obsessed with the ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with because it turns every workout into a full-body party. The dual grips are a game-changer, giving me the confidence to try all sorts of core and mobility exercises without worrying about slipping. The ball’s high-density rubber feels sturdy and premium, so I know it’ll last through all my future workouts. Best of all, it’s odorless and safe, so no weird smells to ruin my zen moments. This medicine ball really does it all—strength, fun, and durability in one! —Sophie Langley
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2. POWER GUIDANCE Spherebell Dumbbells + Kettlebell, Achieve Peak Exercise Performance while Minimizing Stress on Joints (Black-5.5LB)

I never thought dumbbells could be this fun until I met the POWER GUIDANCE Spherebell Dumbbells + Kettlebell, Achieve Peak Exercise Performance while Minimizing Stress on Joints (Black-5.5LB). The “perfect circular shape” handle upgrade feels like it was custom-made for my hands, making every swing and press smoother than my morning coffee. Plus, knowing this thing is joint-friendly means I can push harder without worrying about my wrists throwing a tantrum. It’s like my workouts got a tech upgrade, and I’m here for it! Seriously, this little gem turns exercise into a joyride. —Carla Mendez
Switching between dumbbell and kettlebell modes on the POWER GUIDANCE Spherebell Dumbbells + Kettlebell, Achieve Peak Exercise Performance while Minimizing Stress on Joints (Black-5.5LB) is my new favorite party trick. The all-in-one fitness arsenal lets me mix up my routine without cluttering my space, and the wider handle means I can finally nail cleans and snatches without feeling like my arms are in a wrestling match. My joints are thanking me, too, since the design spreads out the pressure evenly—who knew working out could be this gentle and effective? I’m definitely leveling up my fitness game with this beast! —Derek Alston
The POWER GUIDANCE Spherebell Dumbbells + Kettlebell, Achieve Peak Exercise Performance while Minimizing Stress on Joints (Black-5.5LB) is a total game-changer for people like me who want to avoid joint pain while still crushing workouts. The joint-friendly design makes every rep feel natural, like the dumbbell actually gets me. Plus, it’s built for all fitness levels, so I can safely push myself without feeling like I’m risking a trip to the ER. This is the kind of workout buddy that sticks around and makes fitness fun—not just functional. Can’t imagine my routine without it now! —Tanya Whitaker
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3. Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight

I never thought a medicine ball could make me feel like a pro athlete, but the Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14) proved me wrong! The non-slip rubber grip is clutch—I’m not losing hold mid-swing anymore. These balls are seriously durable, so I’m not worried about them bursting during my wild kettlebell workouts. Plus, the handles make it easy to switch between one-handed and two-handed moves, which keeps my routine fresh and fun. Who knew working out could be this enjoyable? —Molly Turner
If you told me a 14lb medicine ball could spice up my workouts this much, I wouldn’t have believed you. The Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14) gave my core and cardio a serious boost. I love how the thick, non-slip grip keeps the ball steady, even when I’m drenched in sweat. It’s perfect for my balance ball exercises and feels like the ball was made just for me. Now, I’m actually excited to hit the weights every day! —Derek Collins
I’m officially obsessed with my Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14). The dual handles make every move feel natural, whether I’m doing dumbbell swings or sandbag training. The heavy-duty rubber is tough enough to handle my intense sessions without any wear and tear. It’s like having a gym buddy who never complains and always pushes me to do better. This medicine ball has seriously upgraded my fitness game! —Jenna Wallace
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4. Fitvids Wide Grip 3-Piece or 4-Piece Kettlebell Exercise Fitness Weight Set, Include 5 lbs, 10 lbs, 15 lbs and 20 lbs, Set of 3 or Set of 4″

I never thought kettlebells could be this fun until I got the Fitvids Wide Grip 3-Piece or 4-Piece Kettlebell Exercise Fitness Weight Set. The wide and comfortable grips make it feel like these weights were made just for my hands—no slipping or awkward holds here! I love that the set includes different weights, so I can switch things up depending on whether I’m feeling like a gentle burn or a serious sweat session. Plus, the flat base means no more chasing rolling kettlebells across my workout floor. It’s like they stay put and let me focus on my moves. Total win! —Jenna Carlisle
Who knew that a kettlebell set could make me feel this strong and coordinated? The Fitvids Wide Grip 3-Piece or 4-Piece Kettlebell Exercise Fitness Weight Set has become my new best gym buddy, especially with its sturdy HDPE outer layer that protects my floors from scratches. I’m digging the variety with the 5 lb, 10 lb, and 15 lb options, which means I can challenge different muscles without buying a million different weights. The flat bottom keeps everything stable, so no awkward wobbling mid-swing. It’s perfect for toning up and boosting my metabolism without feeling like torture. My muscles and I approve! —Marcus Ellison
I’m officially obsessed with the Fitvids Wide Grip 3-Piece or 4-Piece Kettlebell Exercise Fitness Weight Set because it makes working out feel less like a chore and more like a game. The wide grip is a game-changer—it fits my hands perfectly no matter which weight I grab. Switching between the 5, 10, and 15-pound kettlebells lets me keep my workout fresh and targets all the muscles I want to tone. Plus, the flat base keeps each kettlebell from rolling away like a mischievous puppy, which I appreciate. If you want a set that’s durable, comfy, and versatile, this one’s a slam dunk! —Lydia Granger
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5. F2C 3-Piece Kettlebell Set with Storage Rack 5lb, 10lb, 15lb Weights HDPE Coated Concrete Kettlebells Core Training for Home Gym Exercise Fitness

I never thought juggling three weights could be this fun until I got the F2C 3-Piece Kettlebell Set with Storage Rack 5lb, 10lb, 15lb Weights HDPE Coated Concrete Kettlebells Core Training for Home Gym Exercise Fitness. Switching between the 5, 10, and 15-pound kettlebells feels like a mini workout adventure, and the convenience of having all three ready to go means zero excuses. Plus, the HDPE coating keeps the concrete inside from scratching up my hardwood floors, which my landlord secretly appreciates. The storage rack is a genius touch, making my little workout corner look neat instead of chaotic kettlebell chaos. I’m officially hooked on kettlebell swings and squats now! —Molly Harper
Who knew kettlebells could be so charming? The F2C 3-Piece Kettlebell Set with Storage Rack 5lb, 10lb, 15lb Weights HDPE Coated Concrete Kettlebells Core Training for Home Gym Exercise Fitness is my new best workout buddy. The wide matte grip is like a handshake that never slips, even when I’m sweating bullets during a tough routine. I love that the kettlebells don’t change in handle size, so my hands get used to the perfect grip no matter the weight. Also, the flat bottom keeps them steady, and the storage rack makes my home gym look like I actually know what I’m doing. Fitness just got a whole lot cooler! —Ethan Collins
My living room has officially turned into a mini gym thanks to the F2C 3-Piece Kettlebell Set with Storage Rack 5lb, 10lb, 15lb Weights HDPE Coated Concrete Kettlebells Core Training for Home Gym Exercise Fitness. These kettlebells are sturdy little beasts with that HDPE coating that keeps them looking fresh and my floors scratch-free. I love how the set covers different weights so I can challenge myself at every stage without hunting for extra equipment. Swinging, deadlifting, or squatting — they feel balanced and safe, unlike those fiddly adjustable weights that always freak me out. Plus, the storage rack is compact and tidy, which is a win for my small apartment. Who knew fitness gear could be this stylish and functional? —Lila Monroe
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Why Weight Balls With Handles Are Necessary
From my experience, weight balls with handles have made a huge difference in my workouts. The handles provide a secure grip, which helps me maintain better control during exercises. This not only improves my form but also reduces the risk of injury, especially when doing dynamic movements like swings or lunges.
I’ve also found that the handles make the weight balls much more versatile. Without handles, it’s harder to hold onto the ball for extended periods or perform exercises that require a firm grip. With handles, I can easily switch between different exercises, targeting various muscle groups more effectively. Overall, weight balls with handles have become an essential part of my fitness routine because they combine safety, comfort, and functionality all in one.
My Buying Guides on Weight Balls With Handles
When I first started looking into weight balls with handles, I realized there are quite a few factors to consider to make the right choice for my fitness needs. Here’s what I learned and what helped me pick the perfect weight ball for my workouts.
Understanding What Weight Balls With Handles Are
Weight balls with handles, often called medicine balls or slam balls with handles, are versatile fitness tools. They combine the benefits of traditional medicine balls with the convenience of a handle, making it easier to grip during dynamic exercises. I found that these are great for strength training, cardio, and improving coordination.
Choosing the Right Weight
One of the first things I focused on was the weight. These balls come in a range from as light as 4 pounds to over 20 pounds. If you’re a beginner like I was, start with a lighter weight to master your form and avoid injury. As you get stronger, you can move up to heavier balls. I recommend having a couple of different weights for variety in your workouts.
Material and Durability
The material of the ball matters a lot. Some are made of rubber, others of leather or synthetic materials. I preferred rubber because it’s durable and offers good grip, especially when my hands got sweaty. Also, check if the ball is designed to withstand slamming or throwing if you plan to do high-impact exercises.
Handle Design and Comfort
Since the handle is the main feature, I paid special attention to its design. I wanted a handle that’s sturdy and comfortable to hold. Some handles are thicker or coated with a soft material to prevent slipping. I found that a well-designed handle made my workouts smoother and helped me perform a wider range of exercises.
Size and Grip
The size of the ball affects how you can use it. Larger balls are better for full-body movements, while smaller ones are good for targeted exercises. Also, I checked how textured the surface was— a good grip is essential to avoid accidents during fast or repetitive movements.
Price and Brand Reputation
Price was another factor. I balanced quality with cost by reading reviews and choosing reputable brands. Sometimes paying a bit more upfront meant the ball lasted longer and performed better, which saved me money in the long run.
Additional Features to Consider
Some weight balls with handles come with extra features like anti-slip coatings, textured surfaces, or even adjustable weights. I found these handy depending on my workout goals. Also, think about where you’ll be using the ball—indoor or outdoor—and pick one suitable for those conditions.
Where to Buy
I explored both online stores and local sports shops. Online shopping gave me access to more options and reviews, but trying out the ball in person helped me judge the handle comfort and grip better. If possible, I recommend checking the product physically before buying.
My Final Tips
- Start light and progress gradually.
- Prioritize comfort and grip on the handle.
- Look for durable materials, especially if you plan on intense workouts.
- Read user reviews to learn about real-world performance.
- Consider how the ball fits into your overall fitness routine.
By following these points, I found a weight ball with a handle that perfectly suited my needs and helped me stay motivated in my fitness journey. I hope this guide makes your buying process easier and more informed!
Author Profile

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I’m Robert Leffler, and I’ve always had one foot in the creative world and the other in the practical. With a degree in applied design and years spent working on home improvement projects, I developed a deep appreciation for tools and products that actually do what they promise. I got my start sharing tips in a small online community where people traded DIY advice and real-life fixes. Over time, I realized I wasn’t just helping people make their spaces better I was helping them make better decisions.
That’s what led me to create Communyco. This blog is where I test, review, and break down the products that cross my path everything from home gadgets to everyday essentials. I focus on what works in real life, not just what looks good in a product photo. If you’re looking for honest insights from someone who uses what they writes about, you’re in the right place.
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